By encouraging your child to incorporate grounding techniques into their day, you can help them learn at an early age how to manage stress, tune into their body, and calm their nervous systems down.
I'm Whitney, founder of Yoga Kid Co. I'm here to help your child cope with the stresses of the world.
Read my blog and take my courses to learn how to share yoga and mindfulness with your child.
... Or, sign them up for one of my online classes and let me do it for you.