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calm evening yoga

FULL BODY YOGA WORKOUT

Get sweaty. Get calm. This class is similar to a traditional yoga class, but with a 10 minute cardio blast built in.

This calming, restorative class includes mindfulness, breathing, and slow stretches to wind down before bedtime.

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OTHER CLASSES by request

SMALL GROUP OR ONE-TO-ONE

If you're looking to bring more yoga and mindfulness to your child's life, sign up for small-group or private lessons or a private camp! Check out the awesome classes and camps listed on Outschool. Any of these can be adapted to fit a one on one style. 

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