weekly (ongoing) classes
themed kids yoga
stretch and create
calm evening yoga
FULL BODY YOGA WORKOUT
With popular and engaging themes, we will go on fun adventures with games, music, stories, and of course... YOGA!
Get sweaty. Get calm. This class is similar to a traditional yoga class, but with a 10 minute cardio blast built in.
This calming, restorative class includes mindfulness, breathing, and slow stretches to wind down before bedtime.
This themed class introduces a topic through yoga and movement, then follows up with a related art project.
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