With popular and engaging themes, we will go on fun adventures with games, music, stories, and of course... YOGA!
Get sweaty. Get calm. This class is similar to a traditional yoga class, but with a 10 minute cardio blast built in.
This calming, restorative class includes mindfulness, breathing, and slow stretches to wind down before bedtime.
This themed class introduces a topic through yoga and movement, then follows up with a related art project.