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SMALL GROUP OR ONE-TO-ONE

If you're looking to bring more yoga and mindfulness to your child's life, contact Whitney for a small-group or private lesson!

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ASHEVILLE COMMUNITY YOGA

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Calm Yoga for Relaxation

FULL BODY YOGA WORKOUT

Get sweaty. Get calm. This class is similar to a traditional yoga class, but with a 10 minute cardio blast built in.
(Not currently scheduled)

This calming, restorative class includes mindfulness, breathing, and slow stretches to wind down before bedtime.
(Not currently scheduled)