Just like adults, children also face bouts of anxiety that can completely take over their day and lives. When you’re an adult, you usually have the vocabulary to describe the way you feel and sometimes we can identify what the feelings and thoughts are about. Children, on the other hand, don’t always have the words […]

1-Hour Kids Yoga Training

Get started teaching kids yoga in a fun, accessible, and culturally-responsible way. Includes tips and resources to start teaching now!